Strengthening your bond, together

COUPLES THERAPY

Many couples start their relationships filled with happiness and connection. However, as life evolves and seasons change, even the strongest partnerships can face unexpected challenges. You might find interactions turning volatile, marked by intense anger, painful withdrawal, or deep hurt.

When this volatility strikes, predictable cycles often emerge. These patterns are usually sparked by a partner's specific actions (or inactions), leading to emotional responses that can feel overwhelming and leave both individuals feeling stuck and hopeless.

In our practice, we partner with couples to compassionately explore these relationship patterns. We help you gain insight into each other's triggers, foster profound empathy and kindness, and empower you to break free from these negative cycles, paving the way for renewed connection.

Couples often seek therapy to:

  • Find effective ways to communicate and manage conflicts

  • Increase connection and intimacy

  • Understand relationship dynamics

  • Navigate life cycle transitions such as marriage, having children, loss, separation, and divorce

  • Repair ruptures, like infidelity and betrayals, that decrease trust

  • Discover how to peacefully co-parent